Make 2013 Your Healthiest Year Yet Melt away those holiday pounds by partnering with the TriHealth Fitness & Health Pavilion to make 2013 your healthiest year yet! As the first Certified Medical Fitness Facility in Ohio, members can enjoy:    · An extensive fitness floor, with more than 200 pieces of equipment    · A wide variety of group exercise classes    · Indoor and outdoor pools    · Indoor and outdoor tracks    · Sports arena Learn more about the TriHealth Fitness & Health Pavilion and sign up for a FREE Pass to put your health first.

TriHealth Pavilion Cancer Exercise Program The TriHealth Pavilion Cancer Exercise Program is a 12 week program designed for cancer patients or survivors performed in a group exercise setting. The program will allow for once or twice per week participation and includes an educational component as well as an exercise class. Peter Sheng MD, oncologist, acupuncturist and medical director of TriHealth Integrative Health & Medicine reports that “a recent breast cancer study showed the rate of survival increased by as much as 50% in those who were moderately active and receiving standard cancer treatment. No new medication has ever shown such a dramatic result.” Call 985-6711 for additional fees and information about the program. Re-Commit You Fitness Program It's a great time to re-commit to your fitness program.  Why not work with one of our talented Personal Trainers (land and water) to insure adherence to our program and achievement of your goals? Please call one of our TriHealth Fitness & Health Pavilion Personal Trainer coordinators at 513-985-6745 to take this important first step.

Personal Training The TriHealth Difference Personal Trainers are skilled in keeping your workouts on track after physical therapy is over. The YWCA Fitness Center, a downtown, co-ed facility managed by TriHealth has certified degreed personal trainers to help you meet your fitness goals. Please call the YWCA Fitness Center at (513) 361-2116 or click here to visit our website for information on our personal trainers.